{"id":3342,"date":"2023-04-20T12:11:46","date_gmt":"2023-04-20T00:11:46","guid":{"rendered":"https:\/\/o.nash.org.nz\/?p=3342"},"modified":"2023-04-20T12:31:30","modified_gmt":"2023-04-20T00:31:30","slug":"fit4lyf-challenge","status":"publish","type":"post","link":"https:\/\/o.nash.org.nz\/?p=3342","title":{"rendered":"Fit4Lyf Challenge"},"content":{"rendered":"<div dir=\"auto\">That&#8217;s a wrap for another of our 12 week Hauora Challenge&#8217;s, Fit4Lyf!<\/div>\n<div class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz\" tabindex=\"0\" role=\"button\">Yesterday, we celebrated our wh\u0101nau who competed in the challenge. A huge congratulations to Stephanie McGougan, who took out 1st place for the most KGs lost with a loss of 11kgs!<\/div>\n<div class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz\" tabindex=\"0\" role=\"button\">Hakopa Tarau came in a very close 2nd with a 10.7kg loss and Venetia Maxwell who took out the most cm&#8217;s lost, just coming to 1st place in front of her Aunty Lana Timoti by 2cm &#8211; we named her the Quiet Assassin!<\/div>\n<div tabindex=\"0\" role=\"button\"><\/div>\n<div dir=\"auto\">A few were not able to make it yesterday and they were definitely missed but, overall they have ALL put in amazing mahi. A big mihi to Marty &amp; the team at <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/SunnyGymz?__cft__[0]=AZUOQnyJlR4Xiqcy9qSDKvZECVHSRblZteq7hAg4cwcZbr7H4PN8hA0mNblJLtTSYomL3xiRKW3bzArzIFIsCuceFgFUrg9ldXI6P-5Yb1fR67axzPyTRFEKpZbRt_NbmPfi9RZCYCi0GzO8cxC15GKy&amp;__tn__=-]K-R\"><span class=\"xt0psk2\">Sunny Gymz<\/span><\/a> Whakat\u0101ne, for their amazing support throughout the past 12wks &amp; for the awesome sponsored prizes.<\/div>\n<div dir=\"auto\">It was a great day hei whakanuia a r\u0101tou mahi katoa.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Shared from the Facilitator &amp; Champ herself, Kim Rameka, \u201cIt\u2019s not just about your Physical Health but, your Mental Health is just as important, this is only the beginning!\u201d<\/div>\n<div dir=\"auto\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-3343\" src=\"http:\/\/o.nash.org.nz\/wp-content\/uploads\/2023\/04\/342206076_197695316356626_3540937466959552911_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/o.nash.org.nz\/wp-content\/uploads\/2023\/04\/342206076_197695316356626_3540937466959552911_n-300x225.jpg 300w, https:\/\/o.nash.org.nz\/wp-content\/uploads\/2023\/04\/342206076_197695316356626_3540937466959552911_n-1024x768.jpg 1024w, https:\/\/o.nash.org.nz\/wp-content\/uploads\/2023\/04\/342206076_197695316356626_3540937466959552911_n-768x576.jpg 768w, https:\/\/o.nash.org.nz\/wp-content\/uploads\/2023\/04\/342206076_197695316356626_3540937466959552911_n-600x450.jpg 600w, https:\/\/o.nash.org.nz\/wp-content\/uploads\/2023\/04\/342206076_197695316356626_3540937466959552911_n.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>That&#8217;s a wrap for another of our 12 week Hauora Challenge&#8217;s, Fit4Lyf! Yesterday, we celebrated our wh\u0101nau who competed in the challenge. A huge congratulations to Stephanie McGougan, who took [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":3343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fit4Lyf Challenge - Te Tohu o Te Ora o Ngati Awa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/o.nash.org.nz\/?p=3342\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fit4Lyf Challenge - Te Tohu o Te Ora o Ngati Awa\" \/>\n<meta property=\"og:description\" content=\"That&#8217;s a wrap for another of our 12 week Hauora Challenge&#8217;s, Fit4Lyf! Yesterday, we celebrated our wh\u0101nau who competed in the challenge. A huge congratulations to Stephanie McGougan, who took [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/o.nash.org.nz\/?p=3342\" \/>\n<meta property=\"og:site_name\" content=\"Te Tohu o Te Ora o Ngati Awa\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-20T00:11:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-20T00:31:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/o.nash.org.nz\/wp-content\/uploads\/2023\/04\/342206076_197695316356626_3540937466959552911_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kataraina Thrupp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kataraina Thrupp\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/o.nash.org.nz\\\/?p=3342#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/o.nash.org.nz\\\/?p=3342\"},\"author\":{\"name\":\"Kataraina Thrupp\",\"@id\":\"https:\\\/\\\/o.nash.org.nz\\\/#\\\/schema\\\/person\\\/f4cfd3f69646ca9a01fca5095de4d3fd\"},\"headline\":\"Fit4Lyf Challenge\",\"datePublished\":\"2023-04-20T00:11:46+00:00\",\"dateModified\":\"2023-04-20T00:31:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/o.nash.org.nz\\\/?p=3342\"},\"wordCount\":182,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/o.nash.org.nz\\\/?p=3342#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/o.nash.org.nz\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/342206076_197695316356626_3540937466959552911_n.jpg\",\"articleSection\":[\"Latest News\"],\"inLanguage\":\"en-NZ\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/o.nash.org.nz\\\/?p=3342#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/o.nash.org.nz\\\/?p=3342\",\"url\":\"https:\\\/\\\/o.nash.org.nz\\\/?p=3342\",\"name\":\"Fit4Lyf Challenge - Te Tohu o Te Ora o Ngati Awa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/o.nash.org.nz\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/o.nash.org.nz\\\/?p=3342#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/o.nash.org.nz\\\/?p=3342#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/o.nash.org.nz\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/342206076_197695316356626_3540937466959552911_n.jpg\",\"datePublished\":\"2023-04-20T00:11:46+00:00\",\"dateModified\":\"2023-04-20T00:31:30+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/o.nash.org.nz\\\/#\\\/schema\\\/person\\\/f4cfd3f69646ca9a01fca5095de4d3fd\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/o.nash.org.nz\\\/?p=3342#breadcrumb\"},\"inLanguage\":\"en-NZ\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/o.nash.org.nz\\\/?p=3342\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-NZ\",\"@id\":\"https:\\\/\\\/o.nash.org.nz\\\/?p=3342#primaryimage\",\"url\":\"https:\\\/\\\/o.nash.org.nz\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/342206076_197695316356626_3540937466959552911_n.jpg\",\"contentUrl\":\"https:\\\/\\\/o.nash.org.nz\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/342206076_197695316356626_3540937466959552911_n.jpg\",\"width\":2048,\"height\":1536},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/o.nash.org.nz\\\/?p=3342#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/o.nash.org.nz\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fit4Lyf Challenge\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/o.nash.org.nz\\\/#website\",\"url\":\"https:\\\/\\\/o.nash.org.nz\\\/\",\"name\":\"Te Tohu o Te Ora o Ngati Awa\",\"description\":\"Te Tohu o Te Ora o Ngati Awa\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/o.nash.org.nz\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-NZ\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/o.nash.org.nz\\\/#\\\/schema\\\/person\\\/f4cfd3f69646ca9a01fca5095de4d3fd\",\"name\":\"Kataraina Thrupp\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-NZ\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3351a1022158120625e6c3f3cd94e7734035dc9b6bf109c1954cec63cc57e58c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3351a1022158120625e6c3f3cd94e7734035dc9b6bf109c1954cec63cc57e58c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3351a1022158120625e6c3f3cd94e7734035dc9b6bf109c1954cec63cc57e58c?s=96&d=mm&r=g\",\"caption\":\"Kataraina Thrupp\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fit4Lyf Challenge - Te Tohu o Te Ora o Ngati Awa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/o.nash.org.nz\/?p=3342","og_locale":"en_US","og_type":"article","og_title":"Fit4Lyf Challenge - Te Tohu o Te Ora o Ngati Awa","og_description":"That&#8217;s a wrap for another of our 12 week Hauora Challenge&#8217;s, Fit4Lyf! Yesterday, we celebrated our wh\u0101nau who competed in the challenge. A huge congratulations to Stephanie McGougan, who took [&hellip;]","og_url":"https:\/\/o.nash.org.nz\/?p=3342","og_site_name":"Te Tohu o Te Ora o Ngati Awa","article_published_time":"2023-04-20T00:11:46+00:00","article_modified_time":"2023-04-20T00:31:30+00:00","og_image":[{"width":2048,"height":1536,"url":"https:\/\/o.nash.org.nz\/wp-content\/uploads\/2023\/04\/342206076_197695316356626_3540937466959552911_n.jpg","type":"image\/jpeg"}],"author":"Kataraina Thrupp","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Kataraina Thrupp","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/o.nash.org.nz\/?p=3342#article","isPartOf":{"@id":"https:\/\/o.nash.org.nz\/?p=3342"},"author":{"name":"Kataraina Thrupp","@id":"https:\/\/o.nash.org.nz\/#\/schema\/person\/f4cfd3f69646ca9a01fca5095de4d3fd"},"headline":"Fit4Lyf Challenge","datePublished":"2023-04-20T00:11:46+00:00","dateModified":"2023-04-20T00:31:30+00:00","mainEntityOfPage":{"@id":"https:\/\/o.nash.org.nz\/?p=3342"},"wordCount":182,"commentCount":0,"image":{"@id":"https:\/\/o.nash.org.nz\/?p=3342#primaryimage"},"thumbnailUrl":"https:\/\/o.nash.org.nz\/wp-content\/uploads\/2023\/04\/342206076_197695316356626_3540937466959552911_n.jpg","articleSection":["Latest News"],"inLanguage":"en-NZ","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/o.nash.org.nz\/?p=3342#respond"]}]},{"@type":"WebPage","@id":"https:\/\/o.nash.org.nz\/?p=3342","url":"https:\/\/o.nash.org.nz\/?p=3342","name":"Fit4Lyf Challenge - Te Tohu o Te Ora o Ngati Awa","isPartOf":{"@id":"https:\/\/o.nash.org.nz\/#website"},"primaryImageOfPage":{"@id":"https:\/\/o.nash.org.nz\/?p=3342#primaryimage"},"image":{"@id":"https:\/\/o.nash.org.nz\/?p=3342#primaryimage"},"thumbnailUrl":"https:\/\/o.nash.org.nz\/wp-content\/uploads\/2023\/04\/342206076_197695316356626_3540937466959552911_n.jpg","datePublished":"2023-04-20T00:11:46+00:00","dateModified":"2023-04-20T00:31:30+00:00","author":{"@id":"https:\/\/o.nash.org.nz\/#\/schema\/person\/f4cfd3f69646ca9a01fca5095de4d3fd"},"breadcrumb":{"@id":"https:\/\/o.nash.org.nz\/?p=3342#breadcrumb"},"inLanguage":"en-NZ","potentialAction":[{"@type":"ReadAction","target":["https:\/\/o.nash.org.nz\/?p=3342"]}]},{"@type":"ImageObject","inLanguage":"en-NZ","@id":"https:\/\/o.nash.org.nz\/?p=3342#primaryimage","url":"https:\/\/o.nash.org.nz\/wp-content\/uploads\/2023\/04\/342206076_197695316356626_3540937466959552911_n.jpg","contentUrl":"https:\/\/o.nash.org.nz\/wp-content\/uploads\/2023\/04\/342206076_197695316356626_3540937466959552911_n.jpg","width":2048,"height":1536},{"@type":"BreadcrumbList","@id":"https:\/\/o.nash.org.nz\/?p=3342#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/o.nash.org.nz\/"},{"@type":"ListItem","position":2,"name":"Fit4Lyf Challenge"}]},{"@type":"WebSite","@id":"https:\/\/o.nash.org.nz\/#website","url":"https:\/\/o.nash.org.nz\/","name":"Te Tohu o Te Ora o Ngati Awa","description":"Te Tohu o Te Ora o Ngati Awa","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/o.nash.org.nz\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-NZ"},{"@type":"Person","@id":"https:\/\/o.nash.org.nz\/#\/schema\/person\/f4cfd3f69646ca9a01fca5095de4d3fd","name":"Kataraina Thrupp","image":{"@type":"ImageObject","inLanguage":"en-NZ","@id":"https:\/\/secure.gravatar.com\/avatar\/3351a1022158120625e6c3f3cd94e7734035dc9b6bf109c1954cec63cc57e58c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3351a1022158120625e6c3f3cd94e7734035dc9b6bf109c1954cec63cc57e58c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3351a1022158120625e6c3f3cd94e7734035dc9b6bf109c1954cec63cc57e58c?s=96&d=mm&r=g","caption":"Kataraina Thrupp"}}]}},"_links":{"self":[{"href":"https:\/\/o.nash.org.nz\/index.php?rest_route=\/wp\/v2\/posts\/3342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/o.nash.org.nz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/o.nash.org.nz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/o.nash.org.nz\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/o.nash.org.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3342"}],"version-history":[{"count":1,"href":"https:\/\/o.nash.org.nz\/index.php?rest_route=\/wp\/v2\/posts\/3342\/revisions"}],"predecessor-version":[{"id":3344,"href":"https:\/\/o.nash.org.nz\/index.php?rest_route=\/wp\/v2\/posts\/3342\/revisions\/3344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/o.nash.org.nz\/index.php?rest_route=\/wp\/v2\/media\/3343"}],"wp:attachment":[{"href":"https:\/\/o.nash.org.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/o.nash.org.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/o.nash.org.nz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}